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Kratom or Mitragynine speciosa is a botanical plant indigenous to Southeast Asia, with unique pharmacological properties. Kratom has physiological effects same as opioids, including pain relief, anxiety relief, stress, and euphoria. Kratom also contains some stimulant properties, which makes it potent for dependence. For information, “Kratom” words refer to both plants it and the product derived from its leaves. Consumption of Kratom has been common within the Southeast Asian region. But, recently, it gained popularity in the western world. 

Kratom is widely used as a dietary supplement. Usage of Kratom is well-favored by people around the world because of its beneficial properties. Kratom improves mood, supports the sense of wellness, and offers another beneficial feeling like increasing energy, increasing confidence, alleviate pain, and many more. While using Kratom for relaxation, you should ensure that you are using the right Kratom variety inaccurate amounts or dosage.

Kratom works its way through the active alkaloid content present in it. Mitragynine and 7-OH Mitragynine are the two main active components showing the effects. Mitraphylline is the alkaloid whose percentage decides the potency of the Kratom strain. Kratom is available in many different strains depending on the region it is cultivated in and the color of the stem and vein of the leaves

One of the pros of using this herb is its versatility. There are many different ways to take Kratom. If you are using Kratom for the first time and looking for different ways to explore its varieties and to incorporate it into your diet. Then this article will be very helpful for you.

In this article, we are going to tell 6 amazing ways to consume Kratom.

Ways to consume Kratom

There are various Kratom consumption methods. We can’t say which method will suit you best as it varies according to user’s taste and their preferences. You will have to find it by yourself by trial and error and choose the one that suits you more. Below given are some tried and tested methods to consume Kratom.

1.   Kratom capsules

 

Capsules are much more convenient and effective than the toss-and-wash method. The best part with this method is, they completely hide the taste. Using lab-tested, high-quality kratom capsules are safest for beginners who don’t know anything about Kratom. Capsules are the measured amount of Kratom powders in gel caps. One of its benefits is, the amount of Kratom is already measured. So you know how much of Kratom you are getting. Another benefit is capsules dissolve and disperses in the body quickly, so they have a quick onset time. Popping capsule is very easy and straightforward, but it can rather be pricey.

2.   Chewing leaves of Kratom

 

The natives in the Southeast Asian region used to consume it raw by separating the veins and eating leaves. The proper method for chewing Kratom leaves is first, to remove veins from the leaf's middle part. And then chewing it until it gets swallowed. But this method is a little time-consuming. Plus, Kratom is bitter so it becomes difficult to chew it. In the end, it all depends on consumer’s preferences.

 

3.   Toss and wash method

 

The toss and wash method is one of the most popular methods of consuming Kratom among Kratom lovers. This method is a simple, fast, and very effective way to consume Kratom. For this method, measure the dose of Kratom and put it in your mouth. Then wash it down with water or any other beverages. It is like taking a shot of alcohol or helping unpleasant medicine to go down. An important piece of advice is-  start with a smaller dose and make sure to place the Kratom in the middle of your tongue. This is to avoid it going back to your throat and being coughed up.

 

4.   Tinctures

 

Tinctures are plant or animal extracts dissolved in a mixture of 20% ethyl alcohol. Tinctures are useful if you want to feel relaxed. Also, the effects of tinctures are long-lasting. A tincture is like a dose of nearly ten drops and it is very potent that makes you feel relaxed and at ease.

 

5.   Kratom tea

 

Kratom tea has slightly different effects. Generally, the effect of Kratom tea is more stimulating.  Kratom tea enhances the euphoric effect and it also has mood-enhancing properties. Consumption of Kratom tea is quite a flavor for your taste buds. It is also very easy to make. All you need for Kratom tea is- a saucepan, a strainer, lemon, and Kratom. You can make the drink by adding water into the saucepan, after that adding lemon juice, and finally adding Kratom. Let the mixture simmer for about 15-20 minutes and then strain the tea for removing lumps of Kratom. You can also add honey to your Kratom tea according to your taste. It’s optional.

6.   Kratom gums and resins

 

Some companies also produce Kratom gums. Kratom gums have additives in them, so they may not be as effective as direct Kratom. But if the taste of Kratom is unpalatable for you then you can have Kratom gums. Kratom resins are prepared by putting powdered Kratom in water and boiling it. This mixture is boiled to the point where all the water evaporates. Then the remained substance is cooled down and stored for daily use. It's the most common way to consume Kratom among peoples around the world.

Final Words:

 

Kratom has many beneficial effects. You can get the benefits of Kratom if it is used in the right amount. Hence, always give importance to its dosage and its method of consumption. One tip, to experience the maximum benefit of Kratom, always stay hydrated. Also, understand and learn about the different strains of Kratom before using it. Because some Kratom strains work better on an empty stomach and others need food so that you do not get sick.

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